| |
| |
|
Parenting Information |
|
|
|
Is Your Teen Stressed? Teach Them How to Manage Their Time, Schoolwork, and Leisure Activities
I hear from many parents that their child is stressed out with schoolwork, tests, finals, finding time to study, and extracurricular activities. I know I mentioned in our previous Organewz issue that I would talk about filing systems, but I feel that I must talk to you about assisting teens and preventing stress overload in our children. I do not like seeing overstressed children and teenagers. Stress takes a dangerous toll on us-we must prevent it early on. Sit down with your child and do these three things: 1. Pick out a paper or electronic planner for them to record their appointments, assignments, and to-dos. I like using a paper planner in conjunction WITH something electronic to record all phone numbers, addresses and set appointments. 2. Talk about your child's priorities and map them out. What are your child's priorities? Typical student priorities are academics, family life, after-school activities, friends, relaxing, religion, pets, etc. Have them rate their priorities according to level of importance. Then track the time they've been spending on things. For example, does the amount of time spent on schoolwork reflect the number 3 that your child gave it? Draw a schedule with your child. Put the days of the week on top and the time of the day on the left hand side. Draw squares for the chunks of time that are occupied currently. Much of the time will be "school". Include squares for travel to and from school time, wake-up and dress, snack time, and after-school activities. Once you draw it all out, you can see how much time is left. Having this visual really helps to see when is the best time to sign up for another class or hang out with friends. 3. W.A.D.E. through tasks (Morgenstern) Sort through the piles of to-dos Write it down-write down the task at hand. A test, a paper due date, a dance rehearsal. Get it in your planner. Add it Up-Estimate how long it will take. A dance rehearsal that is an hour really can be an hour 1/2 when you include travel time. Overestimate. Here's an example-A final exam in 12 weeks requring 200 pages of reading. If you read 20 pages a week for 2 hours, you can get it done with 2 days of review time. Decide when to do the task based on your time map. Execute- Do it. Reward yourself. Take babysteps and start the project. Work in 30 minute increments. Silence your inner perfectionist! It is my hope that with these tips and recommended resources for teens time management, you can help de-stress your child and provide them with the skills they need when homework overload hits! Rebekah Slatkin is a professional organizer with a website dedicated to getting you organized. Go to http://www.best-organizing-products-superstore.com and read helpful organizing product reviews and her ezine.
MORE RESOURCES:
Parenting - Google News |
|
|
|
RELATED ARTICLES
"I'M OVERWHELMED" -- 5 Tips On How Parents Can Take Control Of Their Lives Are you feeling overwhelmed being a parent? Do you want to feel more relaxed and empowered raising your child? Working parents, stay-at-home parents, visiting parents - it doesn't matter which one you are because these days almost every parent feels overwhelmed by their daily day. Parents every day experience anxiety, stress and despondency because they feel as if they are losing control of their natural balance. What You Should Know About Counseling for Attention Deficit Disorder At the ADHD Information Library we are big believers that you should not just be giving a child with Attention Deficit Hyperactivity Disorder medication without also providing some sort of counseling or therapy. There are good, long-term studies that show that medication by itself over the long term is not a whole lot better than no treatment at all (Satterfield, et. Are You Frustrated With Public Schools? Join a growing number of parents and teachers!Fact: Last year, our nation spent over $382 Billion on education. Over 99% was spent on developing "learning environments" - buildings, books, science labs, teachers, sports programs, etc. Poker Parenting: 4 Ways Poker Skills Produce Parenting Thrills Even as a busy parent, I'm sure you've seen a poker show on TV or at least heard your friends or relatives talking about it. You might even be someone who's caught up in the poker craze of the past two years, riding the wave of a steep learning curve. Reading Activities Parents Can Use For Their Children Using 14 "at" Flashcards To Teach Reading:This exercise helps your child increase the speed with which she reads the words she has a grip on so far. Write each of the words flat, chat, brat, spat, splat, and drat on a separate index card. Building Your Childs Self-Esteem According to researchers, most children enter school with a good sense of self-esteem (at least as defined by psychologists) and yet leave high school with a poor sense of self-esteem. What happens in those years between starting school and finishing school? If we are to define self-esteem as "having feelings of worth or value," then people with adequate levels of self-esteem should display a sense of realistic confidence in their abilities and performance. Backpacks and Bullies. Is Your Child Prepared? As the flurry of Back to School activities subside, parents are left to ponder more pressing issues than notebooks, backpacks, and sneakers.Will my child succeed this year? Will his academic and social growth meet my hopes and expectations? Have I done everything I can to make this possible?If you haven't prepared your child for the school bully, not only could your dreams and aspirations end in failure, but your child could fall victim to the violence, and suffer long-lasting repercussions. Parenting Your Teenager: Teens and Violence I have a bit of a different response than most therapists to the often asked question:"How can all this teen violence be happening?"My questions are:"How could this not be happening"and"Why doesn't it happen even more often?"Here's what I mean by these questions - although there are many more factors involved, just consider these three:1) kids listen to increasingly violent music, see increasingly violent movies and TV shows, and play increasingly violent video games. All of these without any focus on the real life, long term consequences of violence. School Holiday Survival Guide The school holidays are a great time for the kids, all those weeks of fun and games, no school, getting up late??but not for their parents! Summer vacation time can be just as much like hard work as the rest of the year. Trying to keep the kids entertained for six whole weeks can seem like a daunting task, so here are ten top tips to help you survive the summer holidays. Life Stuck In Fast Forward the woes of being a parent of an ADHD child.. Home And School Education - Your Kids Can Benefit From Both! Once, as a Learning Support Teacher, I made my way down to the annexe that housed the school's History Department.The annexe was about 100 metres from the main school building, down an attractive, leafy hill. The Great Baby Name Debate Winifred or Willow? Thomas or Troy? The name you choose for your child will last a lifetime. Whether you're looking for something original that will stand out from the crowd or a traditional name that people will instantly recognize, choosing a name for your new baby is a huge responsibility. The Challenges of Single Parenting Having worked with parents for the last 35 years and written books on parenting and relationships, I've discovered that one of the greatest challenges for us as parents is to be loving role-models for our children, showing our children through our behavior how to take personal responsibility for their own feelings and needs. Our children need to learn from our role-modeling how to nurture themselves within and how to create a sense of safety in the world. Secrets from the Classroom: Avoiding Summer Learning Loss In June, elementary school children across North America cheered as they packed up their bags for the final time, and began a much awaited summer vacation. For many this two-month academic hiatus is cause for celebration. Playground Pettiness Recently I took my two children to a popular new park in the area. It's a beautiful new playground, all wood, divided into different areas of play for different age groups. The Laid Back Parents Guide to Teaching Your Child to Read At first I thought of titling this article "The Lazy Parent's Guide" but then I realized that most parents aren't lazy, but they may have a slightly different philosophy about children and learning.If you're a big reader yourself or if you're homeschooling, you're probably concerned about how to teach your child to read. EEG Biofeedback Training as a Treatment Option for ADHD The popularity of EEG Biofeedback Training continues to grow both in the USA and around the world. Many parents are searching for treatment options for ADHD other than medications, and as a results are exploring this high tech approach to treatment. Simple Indulgences for September As the kids go back to school, you can go back to *you*.. Sibling Rivalry: The Magic Trick That Stops It Instantly It's a familiar scene: Kids screaming at each other, complaining that, "He got a bigger piece of pie," or "She got to stay up an hour later last night."When sibling rivalry rears its ugly head, what do you do?Try to reason with the kids? Scream, threaten or punish them? Ignore it and run for cover?None of these methods is very effective for very long. Spanking Children ~~~~~~~~~~~~~~Results of the Spanking Poll on Rexanne.com: Voters - 233Percentage of readers who do not spank their children: 37%Percentage of readers who spank their children: 62%~~~~~~~~~~~~~~I am completely opposed to spanking.
|
Catalogue 4 Shopping UK offers thousands of low priced, top brand products in a variety of categories including fashion clothing, sportswear, DIY, electrical for home and garden. Remember it is often cheaper to shop via catalogue4shopping.co.uk than going direct, so bookmark us now (Ctrl +d) Enjoy your shopping. |
.JPG)